Tag: cardiovascular disease
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Intermittent Fasting for Weight Loss: What Is It and How Does It Work?
Intermittent fasting is an eating pattern in which someone alternates between periods of eating and periods of fasting. For example, someone who is practicing intermittent fasting may only eat during the hours of 8 am to 4 pm, and fast for the remainder of the day. Intermittent fasting does not define what people can eat,…
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The Most Common Health Threats to Men and How to Prevent Them
The way men approach their overall health may contribute to the fact that certain preventable and treatable health concerns lead to more deaths in men than women. Men are more likely than women to: Make risky decisions Make unhealthy choices Consume alcohol and use tobacco products Delay or put off getting regular checkups and/or medical…