Tag: exercise and emotional processing

  • How the Brain Responds to Different Types of Exercise

    How the Brain Responds to Different Types of Exercise

    Exercise is great for the brain. We know that different types of exercise benefit the body in different ways. Researchers now know that low- and high-intensity exercise have different effects on the brain, at rest after exercising. Both types of exercise boost mood. But researchers notice changes in specific brain functions after certain types of…