Tag: omega-3 fatty acids

  • Heart-Healthy Benefits of Omega-3

    Heart-Healthy Benefits of Omega-3

    Omega-3 fatty acids are a family of fats that are important for the body. Omega-3 fats are essential for the proper function of the body’s cells because they form part of the cell membrane (the structure that separates the interior of the cell from its surroundings) and are responsible for the proper function of receptors…