Tag: poor diet fatigue
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“Why Am I So Tired?” How Prolonged Stress, Vitamin Deficiency, and Poor Diet Contribute to Low Energy
Feeling tired now and again is normal. But feeling tired constantly while also feeling unmotivated and unable to concentrate could indicate fatigue. When someone feels low energy for a prolonged amount of time, or “tired all the time,” they are most likely fatigued. When symptoms of fatigue last for six months or longer, this is…