Tag: ultra processed
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Foods That Can Affect Your Hormones (Steer Clear of These Foods if You’ve Been Diagnosed With a Hormone Imbalance)
Eating a well-balanced diet is essential to maintaining good health. A varied diet ensures that someone receives essential nutrients, helps them maintain a healthy weight, and helps regulate hormone balance. Hormones are special molecules that control many actions in the body, including digestion, the immune system, and even breathing. Just as eating a well-balanced diet…